➤ 10 Weird But Working Healthy Tips – 10 Weird Life Hacks You Never Knew.
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1. Exercise when you are tired:
After a long and tiring day of work an offer to exercise might not sound like a good idea.
2. Write by hand to activate the activity of the brain:
Specialists say that to learn something necessary, we need to absorb it, and some notes made by hand can help to absorb or learn more information.
3. Improve relationships by spend less time together.
4. Do not drink diet carbonated beverages, if you want to lose weight.
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5. On a hot day drink hot and not cold beverages.
6. Avoid energy drinks, if you feel tired.
7. Gain weight to fit into a smaller size clothes.
8. Eat more to eat less:
Eating only a small amount of carbohydrates increase blood sugar levels and makes you want more carbs.
9. If you want to have healthy teeth, don’t brush them after you just ate.
10. If you drink coffee, you will sleep better.
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