CRAZY STRONG FITNESS MOMENTS [Best of January] 2017 part.3



CRAZY STRONG FITNESS MOMENTS [Best of January] 2017 part.3

Credits: @jenthompson132 @ehlisl @tiny_n_tuff @maxdoutsmith @iamkingfeet @nicksanto534 @guiltykilla @shinmincheol @lind.slaaay @jeison_lopez99 @jamiestroud69 @allnatural_fitness @demibagby @ejikmem @osvaldo_lugones @justinshape @viktor_kamenov @dom_minnici_powerlifter @sergey.daragan @lsmcclain @belkin_one_power @arturbezkorinnyy @bubblypowerlifter @marcusbondibeach @ilezbadurgov @realworld_tactica @fanny_josefine

Photo Credits: @unknown
———————–
Song list
Inukshuk – Happy Accidents (Live Performance) [NCS Release]
Snareskin & Holly – Never Lost
Element – Resurrection
———————-
more: https://www.facebook.com/rozenbahs.ugis

Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/

For Business inquiries contact me: [email protected]
—————————————————
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.

Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.

A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.

Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.

source

34 thoughts on “CRAZY STRONG FITNESS MOMENTS [Best of January] 2017 part.3

  1. Spiele TV March 6, 2019 at 11:05 pm

    5:18 oh No sad😭😪

  2. rana irfan March 6, 2019 at 11:05 pm

    so like

  3. IB MASTER NOOB March 6, 2019 at 11:05 pm

    5:07 my respects :O

  4. CARLOS AUGUSTO PEREIRA March 6, 2019 at 11:05 pm

    Super-homens e Super-mulheres do ESPORTE !

  5. كرار١ شاني March 6, 2019 at 11:05 pm

    1اول وحده خلفيتها روووووعه

  6. Alex P March 6, 2019 at 11:05 pm

    You here who make false claims like "World first" in whatever don't know shit what you saying, because now you start follow up these gymnastic and workout don't qualify these claims. Most or all these was already done before in the past. go to your library look up old sport magazine back in 1969 your 48 sec claim as "world first hand stand squat" is your make up BS here for your viewers. But in essence you need research your guessing claim next time.I give you a tip look up if you can find a Chinese group call Wang Yu acrobatic did thing you never dream off. I am not not claiming they the best but they are a few you need to research then come to youtube and Quote your madness. Also one guy from Chez did your hand squat around the middle 60s. I will not help you do your homework. They even feature him in a gymnastic manual then doing your hand squat on 3 standing poles under both hands. (the poles was not stationary) That time they didn't had supplement (Nitric Oxide Booster AND L-Arginine Supplement etc.) to help them. I hope this help viewers.

  7. Coty Mcdonagh March 6, 2019 at 11:05 pm

    S

  8. ajay p ajay p March 6, 2019 at 11:05 pm

    ajay Vishwakarma gym and

  9. Djinn March 6, 2019 at 11:05 pm

    3:00 those fkn legs

  10. Jason Singh March 6, 2019 at 11:05 pm

    3.30 is the real champ of this video jheez that women can bench more then me

  11. Connor Rock Zaki March 6, 2019 at 11:05 pm

    kmù

  12. Simge Demirci March 6, 2019 at 11:05 pm

    ohaaaaa. ohaaaaaa

  13. Jaan Mohd March 6, 2019 at 11:05 pm

    kash meri body bi asi he hojay

  14. Md Ashraf Uz zaman March 6, 2019 at 11:05 pm

    nice

  15. Gulistan janjua G F March 6, 2019 at 11:05 pm

    very nice

  16. Godfrey Petter March 6, 2019 at 11:05 pm

    Tisha saaana

  17. cofogram March 6, 2019 at 11:05 pm

    big asse 1. snimak like

  18. Christian Pmba March 6, 2019 at 11:05 pm

    With all due respect and admiration towards women, they do their part, but they are toooooooooooooooooo far away from men's physical capabilities. I know that contemporary feminists cannot accept it, but it is the truth. Nevertheless, I acknowledge what some women, within their capacity, can do in a very special way!!! 🙂

  19. Curelon Taylor March 6, 2019 at 11:05 pm

    this is wuuaa oooo men? help me to do this

  20. Curelon Taylor March 6, 2019 at 11:05 pm

    ouuuh true men

  21. Rasmus Lehtonen March 6, 2019 at 11:05 pm

    ability indeed Olympics theory diversity bar mystery property baby

  22. imran Ali March 6, 2019 at 11:05 pm

    ीर्

  23. Adeng Imut March 6, 2019 at 11:05 pm

    dhxhh
    gsggddg

  24. Binod Hansda March 6, 2019 at 11:05 pm

    O my God

  25. free fighters March 6, 2019 at 11:05 pm

    Awesome video

  26. Audio Secret March 6, 2019 at 11:05 pm

    Hey, amazing video

  27. hashkoun March 6, 2019 at 11:05 pm

    Amazing nice work

  28. Proto Music March 6, 2019 at 11:05 pm

    2:09, shook the whole building lol

  29. Sergio Orona March 6, 2019 at 11:05 pm

    that girl is badass doing box jumps.all of them really are.keep up the great work

  30. Templo Maromba March 6, 2019 at 11:05 pm

    nice 🙂

  31. john mac March 6, 2019 at 11:05 pm

    I use to be in good shape and everything that intales with it! but I have slipped up and have let go ! and have been very hard to motivate ! by myself or others!! I just watched this video and it was the same old crap! over and over!!!! that was until! at 5:07 in the video! if he can get up and have motivation to go to the gym! then what the fck is my problem! who ever you are in that video THANK!! YOU!!

  32. CZ4PL4_Officialnie March 6, 2019 at 11:05 pm

    5:19 , RESPECT !!!!!!!!!!!!!

  33. Demonic Berserker March 6, 2019 at 11:05 pm

    the way the bar bends 5:51 is so funny

  34. Dimitrios L. March 6, 2019 at 11:05 pm

    5:31 this is true strength :))

Leave a Reply