Credits: @thorbjornsson @jerrypritchettstrongman @thevanillagorilla92 @shawstrength @eddie_hall_strong @oriden757 @bradcastleberry @daobazai @famousvg @one_red1 @osvaldo_lugones @prove_it @blud1488 @bradleymartyn @pavel_sanda_csww @minneninja @arturbezkorinnyy @pivet_madkillaoficial @_gray_whale @mohamed_ehab_youssef @pitbullruhl @rockhardpapaw @acrohero @masonryanofficial @riba94 @zachruffo @cstruggs232 @partywitrj @ocr_ninjan @danielflefil @freakyday_ @bboyjonasflex @wayne_skiv04 @acrofitnessmotivation @melaniehunt1331 @fanny_josefine @jbaylife @jujimufu @marcusbondibeach @liefiasaurus @savickas_bigz @kubra.dagli

Photo Credits: @roguefitness
Song list
Culture Code feat. Karra – Make Me Move (James Roche Remix) [NCS Release]
Elektronomia – Limitless [NCS Release]
Vanze & Reunify – Angel (feat. Parker Polhill & Bibiane Z) [NCS Release]

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Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.

Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.

A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.

Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
Jerry Pritchett @jerrypritchettstrongman New World Record on the elephant bar Deadlift with 1031lbs
Hafþór Júlíus Björnsson World record 100lbs @roguefitness sandbag over a 15 foot bar
Blaine Sumner squats 1,113 lbs on his second attempt. All time IPF world record


13 thoughts on “CRAZY STRONG FITNESS MOMENTS [Best of March] 2017

  1. Jessi Thom December 18, 2018 at 10:57 am

    I am sure you will find great workouts instructions on Unflexal workouts. That insane how it is good for sane 😀

  2. Brian Martinez December 18, 2018 at 10:57 am

    And here I am complaining about a torn AC joint

  3. Tom Guy December 18, 2018 at 10:57 am

    Insane 😲😯

  4. Vovan Separ December 18, 2018 at 10:57 am

    Great video, but music – total shit

  5. Amitesh banerjee December 18, 2018 at 10:57 am

    Whose the guy who picked up the bike at beginning plzzz reply or tell me anyway plz

  6. vinay thakur December 18, 2018 at 10:57 am

    end of inspiration

  7. Piotr Dudziak December 18, 2018 at 10:57 am

    Who is that man 6:33?

  8. Nathan Egan Street Workout December 18, 2018 at 10:57 am

    Ugis you should check out a athlete named flo lit he can do reverse planche and has very good pulling strength

  9. Roy Wardenaar December 18, 2018 at 10:57 am

    That ending though..

  10. Nicolas Rosales December 18, 2018 at 10:57 am


  11. UgisRozenbahs December 18, 2018 at 10:57 am

    1500 Likes for Video if you want more!?!
    Please don't forget to SUBSCRIBE!

    Use hashtag #beastugis on Instagram to be Featured next videos…

    Thank you already for all support 🙂

  12. rodrii Cervantes December 18, 2018 at 10:57 am


  13. EsteEsMiFlow December 18, 2018 at 10:57 am


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