Did You Know How Much Weight You Can Gain From Fruit? ๐Ÿ˜



Did You Know How Much Weight You Can Gain From Fruit?

Eating fruit is vital for our overall health, but this claim can be contradictory for overweight people.

โ€œThe healthiest snack you can eat is a fruit salad,โ€ says nutritionist Branka Mirkovikj in her book. She recommends 400 gr. of fruit daily for kids.

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