How to Keep Viruses in Remission

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In this video, Dr. Berg discussed on how to keep viruses in remission. Virus couldn’t be killed because it isn’t alive in the first place, it is a piece of genetic material wrapped into a sac and could live off in the body’s energy. The key is to keep the resistance high, immune system in check and if you are susceptible to virus it will start to affect the bodies – It has to do with the immune system. The most important part of the body that will keep viruses in remission is the adrenal glands, it adapt to the stress states. Being under stress, the body will be more open to viruses.

Virus Triggers:
• Stress
• Poor Nutrition – especially in trace minerals like low in zinc or selenium.
• Radiation
• High Sugar Diet

Anti-viral nutrients:
• Vitamin C – the most powerful antiviral (Sauerkraut, Bell Peppers, Leafy Greens)
• Vitamin A – cod liver oil
• Vitamin D – good to keep viruses in check
• Calcium – Calcium Lactate

Hello. In this video we’re gonna talk about how to keep your viruses in remission. The first thing you need to know is that viruses are not alive. They’re piece of genetic material wrapped in a sac and they’re actually dormant and they’re waiting until your resistance is low, you’re sick, tired and getting older. And then they come out and they invade your cells, hijack the copy machine and start reproducing themselves so it can then spread and destroy different parts of your body. So your own immune system then has to work harder to then counter that attack and that’s why sometimes it takes seven to ten days or even longer sometimes to dismantle these virus infections because antibiotics don’t work for viruses. Viruses are like everywhere in the environment. Now even in the sea, per liter of the sea water you have over a hundred billion viruses and they are there to help break down bacteria and keep the overgrowth of bacteria from coming to large and so they break down this bacteria and other microorganisms down to the very very small carbon atoms so they kind of help balance the excess of certain microorganism. Now the thing I want to tell you about viruses is that they can’t really harm you unless your cells let them harm you. In other words you have to be susceptible to the virus.There has to be some weak barrier or weak membrane and that comes mainly from stress or poor nutrition or even radiation and there’s other things that can trigger viruses. But stress is the big one. Most infections, what happens just before the person gets the infection or shall I say allows the virus to invade the body because the virus is already there, is the stress. Stress activated like herpes or shingles pain. So many different viral infections occur right after stress events.

Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.


21 thoughts on “How to Keep Viruses in Remission

  1. Erin Leary November 10, 2018 at 6:01 am

    Lol this guy is gonna make me a know-it-all 🤓

  2. JoJo's ModernLife November 10, 2018 at 6:01 am

    Get another relationship😂

  3. hodoprime November 10, 2018 at 6:01 am

    Potassium is radioactive…just saying.

  4. deborah bailey November 10, 2018 at 6:01 am

    What calcium do you recommend?

  5. B. J. O'Doherty November 10, 2018 at 6:01 am

    I liked the video. Short, direct to the point, but complete enough to be useful. Thx Dr. Berg !

  6. μTorrent Client November 10, 2018 at 6:01 am

    Iron man disliked this!

  7. L B November 10, 2018 at 6:01 am

    grande doc pero' metti i sottotitoli

  8. Naomi Buitendag November 10, 2018 at 6:01 am

    thank you good advise

  9. Devon Thompson November 10, 2018 at 6:01 am

    Calcium lactate. Good to know. Just getting over a cold sore. 👍

  10. Dude Trulove November 10, 2018 at 6:01 am

    can infections cause blood sugar levels to spike and drop?

  11. Paul Jayson November 10, 2018 at 6:01 am

    I got a flu shot for the first time this year, and I actually got the flu right now as I write. Limes are number one on my list for when I go grocery shopping 🙂 tons of it because I know I'm weak and now know why.

  12. Rice 'N Gravy November 10, 2018 at 6:01 am

    Thank you! This is one I'll bookmark for later reference. I never had that understanding about viruses. Thanks!!

  13. Tracy Robinson November 10, 2018 at 6:01 am

    And plus we have 4months(fall & winter) of celebrated holidays where we consume a lot of sweets(sugar) which triggers viruses by breaking down our immune system. Especially our school age children! 🌺Womanofallnations (Tracy)🤔😊

  14. Salmon RushDie November 10, 2018 at 6:01 am

    04:34 🙂

  15. Zasper Monarch November 10, 2018 at 6:01 am

    Do you always need antibiotics for strep throat?

  16. Zasper Monarch November 10, 2018 at 6:01 am

    Would love to see an entire video on why we get cold sores .

  17. BOBObro kake November 10, 2018 at 6:01 am

    what was the name of that tea that don't raise your insulin ? !

  18. Kelly Petit November 10, 2018 at 6:01 am

    Dr. Berg, I remember you saying in a video from years ago that calcium citrate works for putting viruses into remission. Is this also still true? We have actually been using calcium citrate based on one of your older videos and have seen success with it. Can you please tell me the primary difference as to why one would be better than the other? Thank you so much, we love you!

  19. Mohammed Al zahrani November 10, 2018 at 6:01 am

    does lemon have enough vitamin c?

  20. jongar _ November 10, 2018 at 6:01 am

    Amazing video that will help alote of people to understand what the viruses is 💪🏼👏🏼good job dr berg ❤️🌹

  21. Giga Guides November 10, 2018 at 6:01 am

    Does calcium lactate work on adults? I've had a mild chesty cough for 2 months which the doctor said is viral and it just won't go away.
    I've been following Dr Berg for years so I eat healthy and have very little stress apart from aches and pains.
    Thank you.

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